Second, practicing kindness helps life feel more meaningful. These positive downstream consequences of compliments make intuitive sense: Praise aligns with our naturally positive view of ourselves, confirming our self-worth.
Receiving a compliment, words of recognition, and praise can help individuals feel more fulfilled, boost their self-esteem, improve their self-evaluations, and trigger positive emotions, decades of research have shown. Being recognized at work helps reduce employee burnout and absenteeism, and improves employee well-being, Gallup finds year after year in its surveys of U.S. First, and perhaps most obviously, practicing kindness will be immensely helpful to our colleagues. The Benefits of KindnessĪ commitment to be kind can bring many important benefits. Practicing kindness by giving compliments and recognition has the power to transform our remote workplace.
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This past year, most management advice has focused on how to sustain productivity during the pandemic, yet the power of kindness has been largely overlooked. Without them, it can be much harder to find joy in our work. Without water cooler interactions, casual lunches, and coffee breaks with colleagues, we don’t have the same opportunities for social connection as before. Now, these seem like traditions from another lifetime.
For many people, hearing a colleague say, “Thank you so much” in the hallway, or a manager telling you “Great job” after a presentation were a highlight of office life. The transformation of the workplace into scheduled online meetings has led to another source of deprivation: The removal of serendipitous encounters. When life is measured by back-to-back Zoom meetings, even taking a shower can seem like a win.
Parents are trying to balance the demands of remote work and online schooling people who live alone try to keep their focus in isolation. But how can we meet that sometimes elusive goal? This was a difficult question even before the global pandemic, but nowadays just thinking about it can seem futile.
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